Hair #2 : Sleeping with long hair

I have long hair , a little bit above my elbows, and I was wondering how I can sleep comfortably with them. So I searched on the net and here are a few suggestions that I liked :


1) Braid your hair (tried that.....and it worked fine)

2) Tie your hair in a low pony tail

3) Use a satin or silk pillow

4) Wear a silk night cap or scarf to bed (didn't like this one )

Am gonna try out the braid tonight.......will tell how it worked for me...

And here's a nice site about hair care and myths surrounding it :

http://yestheyrefake.net/haircare.html

Meek!!!

PS: tried the braid.....and it worked fine