No Thought #1 : Beginning

I have my affirmations in place and my life is good……………..generally!
I have the best husband and the best friend in the whole world and they are the same person……
I have a well paying job and a home of our own………….so I have nothing to complain about………life is pretty much as I hoped it would be.
So why am I not happy like 40% of the time………….

Well there are reasons………but all of them can be handled……..and yet they are sapping my enthusiasm and I am feeling pretty low……..
I can remember a time when I had far bigger issues and used to wish such minor problems were all that were bugging me………
But now that I am beset with those very “minor” problems……………….they seem to loom huge………………

I don’t know what I am going to do about this…………

But I do know one thing………………I have not been following “No Thought”……

We generally think involuntarily and continuously……….and many believe that we cannot be otherwise
After all, didn’t René Descartes say “I think, therefore I am”.
Now, thinking is a necessary activity. But we won’t cease to exist if we cease thinking………..at least continuous habitual thinking (Sorry René! )

To practice “No Thought“ is to function on instinct and gut feeling……………and to let thinking be a voluntary act…………done consciously and only when required.

I believe we are not our mind or body but much more than that.

I also believe that our thought patterns bind us and hinder change…….they keep us moving in the same set grooves of behavior……..

And I feel ready to move to the next level…………with the grace of God and my affirmations…..I have a beautiful life today….and I want to be happy in it…

I know that nobody can be happy all the time……………and maybe I don’t even want to be like that………..because people who are always HAPPY are so annoying :-)
But I do want to be happy most of the time and enjoy life to the fullest…….
And I believe “No Thought” can help me with that……………

So I am going to try it……………….will keep you updated

Meek!